What we're about
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically.
You’ll leave class feeling connected, successful and energized! This class is all about self care in a supportive and encouraging environment.
REDEEM YOUR FIRST FREE CLASS HERE! (https://s.privy.com/4AZzK8E)
We also offer weekly playgroups at 5 different locations and a monthly Moms Nights Out! Playgroups are free and open to everyone.
Classes are ongoing.
Some classes are posted as "notes" and others as "meet-up", the meet-up are to announce specialty classes and playgroups.
More information can be found on our main website http://virginiabeach.fit4mom.com/
We'll see you in class!