Mindful Movement and Meditation w/ Michelle

Join Michelle as she takes you thru a gentle class that allows you to tune into your mind/body connection for well-being. Feel empowered to enhance your self-esteem, inner strength and courage.

Tuesdays: 9:00-10:00am

$15/drop-in, $50/4 classes. (Clients: $12/drop-in, $40/4 classes)

Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)

Please call the office for more details about classes and our Frequent Flyer Memberships at (239)[masked].
Learn more about Monarch Wellness! Visit our website at http://www.MonarchWellness.net