Mindful Movement and Meditation w/ Michelle

PRE-REGISTRATION REQUIRED!

Please call the office to register! (239) 231-3208

Join Michelle as she takes you thru a gentle class that allows you to tune into your mind/body connection for well-being. Feel empowered to enhance your self-esteem, inner strength and courage.

Tuesdays: 9:00-10:00am

$50/4 classes. (Clients: $40/4 classes)

Fee included in Frequent Flyer Memberships! (Gives you unlimited access to weekly classes, monthly groups and workshops!)

For more details about classes, our Frequent Flyer Memberships, and/or to register for a class, please call our office (239) 231-3208.

Learn more about Monarch Wellness! Visit our website at http://www.MonarchWellness.net