What we're about

This is a group that meets for retreats, mindfulness courses and our signature class, Meditation 101, which has been running for over 12 years. For each of our events, the community is supportive and authentic. Humor is often shared when members talk about their experiences toward integrating meditation into their daily lives.

All our events are geared for beginners as well as those with a prior history of practicing meditation.

Please note: Meet up members represent only a small percentage of the total class attendance.

Upcoming events (3)

Meditation Essentials Online

Online event

Monthly, Mondays, 6-7 pm, Online

Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations and you will have opportunities to ask questions in between. From quieting the highly active mind to dealing with distractions, in addition to basic instruction, each session is designed to be stress relieving and empowering.

With registration, links to the online meditation room will be sent out 24 hours before the class. Only one registration needed for couples and members of the same family taking the class.

Meditation Essentials Online

Online event

Monthly, Mondays, 6-7 pm, Online

Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations and you will have opportunities to ask questions in between. From quieting the highly active mind to dealing with distractions, in addition to basic instruction, each session is designed to be stress relieving and empowering.

With registration, links to the online meditation room will be sent out 24 hours before the class. Only one registration needed for couples and members of the same family taking the class.

Navigating the New World: Emerging Whole From the Pandemic

Waterford Place Apartments

With Lisa Stockwell M.Ed., Creative Energizing Owner of It’s Your Journey & Debra LeClair. Psy.D., Full Spectrum Wellness

As we are in the threshold, poised to emerge into a new world, anxiety, hope and wisdom intertwine within us as our inner landscape is forever changed. Join us for a day of healing and a chance to integrate challenges, yearnings and courage to live life from a higher consciousness.

Over the course of the day, we will be engaging with self-reflection, collective wisdom, guided meditation and creative process all within the context of sacred play and humor shared in the human experience of community.

Questions and areas we will be exploring include:

What have you been learning?
What is trying to emerge for you?
What does your soul want you to know now?
What do you want to release, keep and/or elevate?

When: Saturday, July 17, 2021, 10:15 am – 3:30 pm

Where: Waterford Place, 1 Waterford Way, Manchester, NH

Fee: Before June 30th, $129, July 1st or later, $140. Includes all materials and vegetarian lunch.

For special diets, we also have access to a full-service kitchen facility within our retreat space.

Opportunities to commune in nature after the retreat are close at foot, as our location is a 7-minute walk to the Nature Conservancy walking trails.

Please wear comfortable clothing that allows for easy movement. You are welcome to bring a journal.

For more information, email [masked]

Past events (425)

Soul Sync: A Half-Day Meditation Retreat

Rolling Ridge Conference Center

Photos (42)