What we're about

This is a peer-led group that meets every Monday night to meditate for 30 minutes. Its intention is to create a meditative community, practice accountability, and hopefully an enjoyable reprieve to the hustle and bustle of your week. Currently, the group meets over Zoom. All skill levels and meditative techniques are welcome. If you've never meditated before, the group host will be happy to give you basic instruction to get you started.

For the foreseeable future, both due to COVID-19 and while we look to establish a physical location, the group will meet at the following Zoom link:

https://zoom.us/j/544032056

Password: 2020

Upcoming events (5)

Monday Night Meditation

Center for Mindful Living

Guided and/or silent group meditation followed by practice Q&A and discussion.

Monday Night Meditation

Center for Mindful Living

Guided and/or silent group meditation followed by practice Q&A and discussion.

Monday Night Meditation

Center for Mindful Living

Guided and/or silent group meditation followed by practice Q&A and discussion.

Monday Night Meditation

Center for Mindful Living

Guided and/or silent group meditation followed by practice Q&A and discussion.

Past events (68)

Monday Night Meditation

Center for Mindful Living

Photos (8)