Next Meetup

Mindful Stretch & Meditation
Join Katie for this special collaboration with CarmelBarre! We begin with gentle mindful movement, combining stretching with flowing qigong movements as we link body, mind, and spirit to fully experience the present moment. Then we come into stillness (sitting or lying down) for guided meditation, being aware of the body, breath, thoughts, and emotions. This practice session is suitable for those who are new to meditation as well as those with prior experience. MONDAYS, 10:15-11:00 AM 465 Pacific Street, Monterey NOTES: - You must pre-register for each class via the CarmelBarre website: https://carmelbarre.com/ - These classes are scheduled to occur weekly, August through December (note planned cancellations below) - Planned cancellations are as follows: Mondays, Oct. 1, Nov. 19 & 26, Dec. 24. - Please bring a yoga mat, as well as any props that you may want in order to be comfortable for meditation, such as a cushion, stool, or blanket.

Z Club Fitness

465 Pacific Street · Monterey, CA

What we're about

Want to be more mindful? Let's join to form a community of folks who are cultivating mindful awareness! This Meetup is hosted by Katie Dutcher and Marianne Rowe of Monterey Bay Meditation Studio. We offer drop-in meditations, retreats, courses, workshops, and more! Most events take place at the Studio in downtown Pacific Grove, and others outdoors or elsewhere as noted.

If you'd like to see more mindfulness posts and events, you can...

Check out our website (http://montereybaymeditation.com/)

Like our Facebook pages: Monterey Bay Meditation Studio (https://www.facebook.com/montereybaymeditation/) and the Flourish & Bloom (https://www.facebook.com/weflourishandbloom)

Follow @montereybaymeditation (https://www.instagram.com/montereybaymeditation/) and @weflourishandbloom (https://instagram.com/weflourishandbloom/) on Instagram

Check out Katie's blog posts (https://weflourishandbloom.wordpress.com)

We hope to see you soon!

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