What we're about

This is a monthly series for new moms and their babies up to 7 months.
Over the course of 4 weeks, we discuss universal postpartum topics in a safe and judgment free zone.

Week 1: your birth story
Week 2: your identity (mother/woman)
Week 3: relationships postpartum
Week 4: self-care as a mother

As a postpartum doula, mother and expert facilitator, I provide an experience that focuses on community building, self-reflexion, empowerment and evidence-based information.

Organic superfood snacks and drinks made specifically for the postnatal body are also offered and prepared with great care.

The goal is for you to leave feeling refreshed, supported and uplifted!

The cost for all four meetings, snacks, and a goodie bag is $160.00.

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