More Than Mindfulness Mondays

Join us for an intentional time to be present to our surroundings, our actions and each other. We will start with five minutes of still sound meditation and move into a group mindfulness activity. This week the group mindfulness activity will be coloring and/or a more directed art activity.

These gatherings are meant to not only encourage mindful practice during the hour, but also to encourage practice beyond our time together and to nurture community in the downtown silver spring area.

There will be Free Food! $5 beer/wine specials! And Kids are always welcome!

This event is hosted by the Center for the Holy Imagination www.holyimagination.org