What we're about
A group for people interested in moving better and playing games!
MovNat is a physical education system designed to teach and refine Natural Human Movement from the ground up. In this group we'll be exploring things like crawling, climbing, rolling, running, lifting, carrying, catching and throwing. Essentially, we're spending time on the things that the human animal has evolved to do but that modern life doesn't require.
We'll be meeting in public parks, learning new skills, and playing various games. The group is brand new and evolving, so there's plenty of room for suggestions!
Learn more at MovNat.com
The group is sponsored by MoveTru, and Langford Sports & Physical Therapy.
MoveTru is one 13 Licensed MovNat Facilities in the US! Check them out at movetruabq.com
If you're interested in regular classes to develop your natural movement practice, MoveTru creates a safe environment with MovNat Licensed instructors to help you take your skills to the next level.
Sign up ahead of time and your first class is free!