Move Meditation is a unique, dynamic meditation session where you can release emotions, let go of stress and open up to a deeper connection to source. Have you ever found it hard to sit in quiet meditation when you have a busy mind or a sore heart?
Move meditation allows you to release your stress first so that you naturally move into a calm place inside from which you can find the solutions you need in your life. Move meditation is for anyone who wants to connect with more love, calm and presence inside.
There will be 4 classes held initially. Join us for one or all of the evenings. Bring your friends and join us for a different and transformational meditation!