What we're about

Dance encourages you to understand yourself, to acknowledge and engage with your emotions, and to find healing to grow past longstanding obstacles. Move With Grace was founded with these ideas in mind, with the belief that ballroom dance is an art which can facilitate great change in the lives of individuals.

Upcoming events (5+)

Technique & Conditioning

TDS / Triangle Dance Studio

Back by popular demand we are turning this intensive into an ongoing class Wednesdays 8-9pm! Alternating weekly between Smooth and Rhythm techniques this class is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance. We will offer exercises, tips, tricks, and patterns to develop strength, speed, and balance even in the most challenging and strenuous dance positions. It will be held in Studio 5 of the Triangle Dance Studio complex. No partner is necessary for this drop-in class. Admission is $15 per person per class.

Technique & Conditioning

TDS / Triangle Dance Studio

Back by popular demand we are turning this intensive into an ongoing class Wednesdays 8-9pm! Alternating weekly between Smooth and Rhythm techniques this class is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance. We will offer exercises, tips, tricks, and patterns to develop strength, speed, and balance even in the most challenging and strenuous dance positions. It will be held in Studio 5 of the Triangle Dance Studio complex. No partner is necessary for this drop-in class. Admission is $15 per person per class.

Technique & Conditioning

TDS / Triangle Dance Studio

Back by popular demand we are turning this intensive into an ongoing class Wednesdays 8-9pm! Alternating weekly between Smooth and Rhythm techniques this class is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance. We will offer exercises, tips, tricks, and patterns to develop strength, speed, and balance even in the most challenging and strenuous dance positions. It will be held in Studio 5 of the Triangle Dance Studio complex. No partner is necessary for this drop-in class. Admission is $15 per person per class.

Technique & Conditioning

TDS / Triangle Dance Studio

Back by popular demand we are turning this intensive into an ongoing class Wednesdays 8-9pm! Alternating weekly between Smooth and Rhythm techniques this class is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance. We will offer exercises, tips, tricks, and patterns to develop strength, speed, and balance even in the most challenging and strenuous dance positions. It will be held in Studio 5 of the Triangle Dance Studio complex. No partner is necessary for this drop-in class. Admission is $15 per person per class.

Past events (237)

Technique & Conditioning

TDS / Triangle Dance Studio

Photos (317)