Next Meetup

Advanced Technique & Conditioning Intensive
This one time intensive on November 19, 7-9pm is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance. It will be held in Studio 5 of the Triangle Dance Studio complex. Over the two hours we will cover both smooth and rhythm techniques and offer exercises built to develop strength, speed, and balance even in the most challenging and strenuous dance positions. Tuition is $25 per person for the 2 hour class. No partner necessary!

TDS / Triangle Dance Studio

2603 S. Miami Blvd · Durham, NC

    Past Meetups (164)

    What we're about

    Dance encourages you to understand yourself, to acknowledge and engage with your emotions, and to find healing to grow past longstanding obstacles. Move With Grace was founded with these ideas in mind, with the belief that ballroom dance is an art which can facilitate great change in the lives of individuals.

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