What we're about

During 'Move in Nature' we play, move and interact with nature.
We explore our natural movement abilities, climb trees, breath,
play movement games and get stronger from the inside out.

- Have fun beyond the traditional limits of 'sports'
- Improve your natural movement patterns such as crawling, balancing climbing, jumping and running.
- Discover infinite ways to move
- Inspired by the work of Movnat, Rafe Kelley, Ido Portal and Fighting Monkey

Move in Nature is a workshop organised by BeMoreActive. Who also offers personal training, running technique training and other workshops and group classes.

More info: bemoreactive.eu or contact ken.gilbert@bemoreactive.be

Upcoming events (1)

Nurture your Nature

Needs a location

Nurture your Nature - 'Ready for Winter' edition
Full day workshop
Immerse yourself in the wonderful world of movement, deep focus and cold training. By occasionally challenging body and mind, you unlock your primal power and let your body come home.
Full day workshop
To connect and grow ourselves, we must focus and quiet the world. A full day format allows for group connectivity without distractions.
Dirk ‘Boempatatman’ Janssen and Ken Gilbert join forces to guide you through an incredible experience.
What will the day look like:
Movement - Power of the Mind - Breath work - Cold Exposure
You will be learning different techniques and skills to challenge your body and mind and take your practice to the next level.
Movement: Finding Flow in Natural Movement, Elasticity, Coordinations and Movement Riddles
Breath Work: Up & Down Regulation of our Nervous System, Wim Hof Method Breathing Basics (recap) & Power Breathing (advanced), IHHT-training and more.
Cold Exposure: We offer you the chance to experience the benefits of the cold. Learn how to get comfortable with the uncomfortable while you sink down into our ice bath.
Power of the Mind: Learn what it takes to adopt a mindset that allows you to successfully negotiate seemingly insurmountable obstacles. Become an absolute master of your mind.
Together we live to Train, Move and Play.

Full price: 179€ - Early Bird 159€ till 31/8

Info & sign up: https://bemoreactive.fit/workshops/nyn/oct/eng

Past events (15)

Nurture your Nature

Needs a location

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