What we're about

Get back in shape after having a baby. Have fun and feel great! Our classes offer a combination of fitness exercises and dance movements for a whole body workout. Bring a yoga mat, a water bottle, and a few toys for your little one. Please wear clean running shoes.

Here is why moms love our classes:

​- No need to find a babysitter! Bring your baby to class.

- Two-minute walking distance from Yonge & Bloor

- Meet other moms

- Get in shape

- Introduce your baby to the active lifestyle

- Women only classes

- No previous training required

- Babies from 0 are welcome

- You don’t have to hold your baby the whole class. Depending on your little one's age, they can crawl around, play with new friends or lay on the mat in front of you.

- Stroller accessible

- Feel free to feed your baby in class

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