What we're about
Movement & Mindfulness is a monthly Meetup for wellness!
Some of our events will be geared specifically for actors.
Some of our events will be for anyone and everyone!
All of our events are FREE or by suggested donation!
Each month we'll host an event, specify who we think it's best suited for, and give you a little run-down of what we'll be exploring. Our meetups feel less like a class where you are "learning" something, and more like a chance for you to practice some self-care and wellness every month, with a little bit of guidance.
All experience levels welcome, but please read the specific descriptions for each event - we may ask you to bring something, prepare something, etc.
We highly recommend running over to our website real quick (www.ensotheatre.com) to get to know us a little before you come. :)
(if you love what we do, donations are graciously accepted, and are tax-deductible! Many, many thanks for supporting our wellness & theater work.)
Join our Facebook Group here: https://www.facebook.com/groups/15775177492... (https://www.facebook.com/groups/1577517749219735/)
Caitlin & the Ensemble