Hi, My name is Trevor. I'm a former Ido Portal student and current student of Will Chung. I've lived in 6 different countries, traveled to over 50, and have spent the majority of the past 6+ years researching several disciplines from a movement perspective.
The training is a principles-based approach to movement with a focus on movement quality, which in turn leads to improved strength, mobility, conditioning and building an injury resilient body. The coaching is all about making connections - in the body and what we encounter in life.
I discuss topics such as communication, knowing your center, self-worth, and sourcing/sequencing while giving students a physical experience to truly understand what all of that means. At the end of the day, it's about having a grounded, connected, engaged mind and body and marrying your words with your actions.
I look forward to meeting you and training together.
Donations $5-10 cash donation is appreciated for those not signed up for group training, but not required. It is purely at your discretion and we are happy for you to join us each Meetup no matter what. 100% of the donations are sent to a local charity each month.
Group Training If you are interested in training more often than the monthly Meetup, please email me to get more information about the group training I offer throughout the month.
Movement Principles for Women (MP4W) Ladies - If you are also interested in training with a group of wonderful women, my friend Dawn Choumans is leading our womens group. She has been training with me for several years and is a phenomenal coach and human being. Please hop on over to the MP4W Meetup page to find more information - https://www.meetup.com/movement-principles-for-women .
Much love, Trevor
P.S. I can be reached directly via the meetup messaging service or through my personal email email@example.com.
P.S.S. A bit more about my teacher, Will Chung:
Will is a 3rd generation Martial Artist and trainer to UFC champions, Olympic athletes, and some of the most well-known fitness professionals on earth. Under Will's tutelage for the past 3+ years, I have been exploring movement from a more foundational perspective. Will is known for his "Triple Chain Theory," and we research principles such as connection, sequencing, sourcing, grounding, center and circumference, communication, and longevity...applying movement drills to let people experience what is holding them back and also how to deal with pressure.