Suzanne & Cassiopeia will guide you into deep states of relaxation and meditation while playing a multitude of instruments including gong & singing bowls. Sound Healing creates a meditative and relaxing soundscape through powerful vibrations & sound frequency resonating with every cell of your body. These sounds and vibrations can move "stuck" energy in your body, mind, and emotions creating space for healing, personal insight, and uplifted states of consciousness.
This class may help you feel:
-Refreshed and revitalized
-A deep sense of mental and emotional peace
-Clarity of mind and emotions
-Greater connection to your inner self
-Energized by sound frequency and resonance
This group sound healing experience guides listeners on a journey toward stress-reduction and deep relaxation. No yoga experience is necessary. Everyone is welcomed. Bring an open heart and positive intentions to create a comfortable space for healing vibrations. Bring your friends and family. Come recalibrate your unique vibration and open yourself to the gift of positive change. please arrive early to settle in. we start at 7 sharp. $15-$25 sliding scale offering no one turned away for lack of funding. please bring a yoga mat <3