Morning nature stillness walk with optional Farmers' Market

Nature heals. Being in nature is so good for us. Connecting with the trees and sky can be transformative. If you're craving more peace and quiet time in nature join me for calming morning stillness walk.

We'll practice noticing and being present in nature, making the walk restorative and refreshing. We will go slowly, enjoying a delicious morning, beginning at the Tree of Life then wandering through the moss-laden oaks in Audubon Park.

If your schedule permits it, get some quiet time in nature before you head to work.

I'll be heading to the Crescent City Farmers' Market afterward (opens at 9 am) at Broadway and the River Road if you'd like to join - it's officially Eat Local Month in New Orleans and I'm doing my best to eat lots of local fare!