Library AF Heavy Metal Yoga

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Fan of yoga but not the cheesy dental office music soundtrack that sometimes accompanies the practice? Unleash your inner beast at Heavy Metal Yoga! This is a beginner's yoga class, but with sludgy, doomy, metal favorites as the soundtrack and some extra focus on the most metal of postures. No yoga or metal experience necessary. The class will be run by Alison Mitura of the Ginger Tea Yoga Company, just bring a mat and a friend

Northern Onondaga Public Library (NOPL)
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Library AF Heavy Metal Yoga