SOULFUL SOUND MEDITATION

SOULFUL SOUND MEDITATION

Take a pause in the middle of your day and come to the quiet experience of an urban oasis in midtown to relax, reset and recharge with the sounds and vibrations of the ancient instruments: Tibetan singing bowls, crystal bowls, gongs, voice, flutes, and tuning forks. Immerse yourself in a sound bath! A sound bath is an improvised meditative "concert" to support states of deep relaxation, to release stress and allow healing of all body systems. A gentle yet powerful experience for the mind and body.

Let sound take you to a deeper place

Basia Blonska is a classically trained flautist and has been a professional musician for over 20 years. As a member of philharmonic orchestras and various chamber ensembles she has performed throughout the world. Since moving to New York she has performed at Carnegie Hall, Jazz @ Lincoln Center, the DiMenna Center and elsewhere. Basia has studied different modalities of sound healing and earned a sound practitioner certification from New York's Open Center. She is very passionate and committed to bringing sound healing and its therapeutic effects to a broader audience.

1st and 3rd Tuesdays 12.30-1 PM