East River Park Track Workout (Manhattan)

Add some variety to your running -- do some speed work on the track! Think you're slow? This is the best way to get faster. Nobody is too slow to try a track workout. This is how you will improve.

We encourage runners of all ability levels to join. You are not too slow! If you are a even a little bit intimidated by the thought of running laps at the track we want to challenge you to come join us and find out just how awesome it actually is. You will feel great (and exhausted) at the end of the workout. Guaranteed!

The East River Park Track is just across the FDR highway at the end of 6th street. Just walk across the pedestrian overpass and the track will be right there.

NOTE: there is NO secure place to store bags, valuables, etc. Please use caution and do not bring anything you cannot afford to lose. We pile all our stuff together and are (relatively) nearby for the duration of the workout. We have never had a problem with theft, but that doesn't mean it won't happen.

After the workout join us for beer at ABC Beer Co. at Ave C between 6th and 7th.