Tempo Thursdays

Hosted By
Darren and Chris L.

Details
Build up your endurance and pace control with our weekly tempo runs, rain or shine!
The workouts consist of a warm up run to the West Side Highway, an endurance drill, and then end with a cool down run back to the store, averaging 5 to 7 miles total.
You will feel great, slightly exhausted, and very smiley at the end of the workout. Guaranteed!
Expect the usual level of high fives, smiles, puns and themes!
NOTE: Jack Rabbit Union Square provides us with bag drop and will be open when we return.

The Most Informal Running Club Ever (TMIRCE):NYC
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Jack Rabbit Store
42 West 14th Street near 6th ave · new york city , NY
Tempo Thursdays