What we're about

Heard about breathwork and are interested in experiencing it firsthand? This is a Meetup of breathwork evenings and events in the NYC area. Breathwork is a simple, yet profound practice that brings awareness to our bodies. The mind/body connection has been recognized in practices such as yoga and mindfulness practices to be an important area. By cultivating and strengthening this connection with breathwork practice, there is potential for self-discovery of all our various dimensions: physical, emotional, and spiritual. Anyone can benefit, and even one session is worthwhile.

Photos (1)