What we're about

Want to not only practice fitness, but learn about it, too? I'm here to help.
As a certified personal trainer and black belt in Karate, I will teach you how to get fit in fun innovative ways; yoga on the beach, kayaking get togethers, strength training everywhere and anywhere. Boxing. Karate. The opportunities to get healthy are endless.

Fitness doesn't have to be blood, sweat and tears. It can be laughter, memories, and new friends.

But being healthy takes more than working out.
It's about managing your sleep, eating well, getting massages, meditating, managing your pain - and taking care of yourself. I'm here to help you take care of yourself, and will teach you how to do so.

We'll start by working out, then I'll teach you some wellness tips, then we'll have some healthy bites, and make some new friends. Consider it a day of wellness.

Can't wait to meet you all and get some healthier, happier, lives.

Upcoming events (5+)

Funnel Fridays - "Can We Build Your Next Funnel For You... FOR FREE!?!

Funnel Friday's- Every Week at 11:30 am Eastern Standard Time.. Click Here ▶️ https://goo.gl/BXR3AV ◀️ Each Friday We Pick ONE Lucky Winner, And In Just 30 Minutes Try To Write Your Copy, Build Your Funnel, And Help You Get It Launched... FREE ONLINE Training, look over the shoulder of Marketing Expert Russell Brunson and watch how her creates a Sales Page, Option Page, Video Sales Letter, and Sales funnel Under 30 minutes. This is for you if you need some inspirations, guidance and help with getting more conversions with your business. You will also have access to download some of the funnels made in this video to tweek and change to match you branding and start using ASAP to drive traffic to it. Click Here to Register. Its only One time, to get access to this amazing FREE Training every week, and download the template created.. Click Here ▶️ https://goo.gl/BXR3AV ◀️

VIXEN WORKOUT - CARDIO CLASS

939 8th Ave

•Pay for your spot here & watch a sample www.nyctwerkout.com/vixen What we'll do Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. (Basically, you get to pretend you're opening for the VMA’s, and perform the moves you see by your favorite artists.) ABOUT CLASS: Our mission is to give a new edge to pop culture by merging dance, fashion, music, and fitness. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! What we're trying to say is, you can absolutely enjoy all the physical benefits of an effective workout while having an insane amount of fun and feeling like the most powerful version of yourself. Watch Sample: https://youtu.be/WeSsutwI3qI https://youtu.be/GRHJgc4W1q8 Cost: $20 Pay for your spot here www.nyctwerkout.com/vixen

Funnel Fridays - "Can We Build Your Next Funnel For You... FOR FREE!?!

Funnel Friday's- Every Week at 11:30 am Eastern Standard Time.. Click Here ▶️ https://goo.gl/BXR3AV ◀️ Each Friday We Pick ONE Lucky Winner, And In Just 30 Minutes Try To Write Your Copy, Build Your Funnel, And Help You Get It Launched... FREE ONLINE Training, look over the shoulder of Marketing Expert Russell Brunson and watch how her creates a Sales Page, Option Page, Video Sales Letter, and Sales funnel Under 30 minutes. This is for you if you need some inspirations, guidance and help with getting more conversions with your business. You will also have access to download some of the funnels made in this video to tweek and change to match you branding and start using ASAP to drive traffic to it. Click Here to Register. Its only One time, to get access to this amazing FREE Training every week, and download the template created.. Click Here ▶️ https://goo.gl/BXR3AV ◀️

VIXEN WORKOUT - CARDIO CLASS

939 8th Ave

•Pay for your spot here & watch a sample www.nyctwerkout.com/vixen What we'll do Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. (Basically, you get to pretend you're opening for the VMA’s, and perform the moves you see by your favorite artists.) ABOUT CLASS: Our mission is to give a new edge to pop culture by merging dance, fashion, music, and fitness. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 400 to over 1,000 calories! What we're trying to say is, you can absolutely enjoy all the physical benefits of an effective workout while having an insane amount of fun and feeling like the most powerful version of yourself. Watch Sample: https://youtu.be/WeSsutwI3qI https://youtu.be/GRHJgc4W1q8 Cost: $20 Pay for your spot here www.nyctwerkout.com/vixen

Past events (213)

VIXEN WORKOUT - CARDIO CLASS

939 8th Ave

Photos (208)

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