What we're about

All are welcome here! We believe that everyone is recovering from something whether you are in recovery from a substance, a disorder, or a relationship. Come join us in our commitment to fitness, self-love and community!!

We seek to unite ALL communities at our wellness-focused events. Due to the current conditions regarding COVDI-19 we have developed an ONLINE event series called NamaStay Connected. These classes are FREE but donations are welcome. 50% of all donations will go to the instructor leading class since many teachers are currently unemployed.

We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt.

Suggested donations:
$5 per class
$20 per week
*Classes run 7 days a week
https://www.namastaysober.com/donate

Our mission is to aid those recovering from addiction by reconnecting their bodies and minds through complimentary yoga memberships, a practice of self awareness and wellness-focused community events.

Upcoming events (5)

NamaStay Connected: Tuesdays 8pm: Relaxing Yoga with Jason

This relaxing yoga class offers a combination of mindful breath, slow movement, and space to just be. Jason creates a warm and welcoming environment–wherever that may be–allowing people from all avenues and at any level to feel safe and more in tune with their bodies. Location: Instagram Live: https://www.instagram.com/namastaysober/ *click on our story* These classes are FREE but donations are welcome. 50% of all donations will go to the instructor leading class! We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt. Suggested donations: $5 per class $20 per week *Classes run 7 days a week https://www.namastaysober.com/donate

NamaStay Connected: Wednesdays 12PM Community Conversation

A community conversation focused on mindfulness, inclusivity & recovery. Use this conversation to express how you are feeling & discover positive ways to stay connected to the recovery community online. Code: https://zoom.us/j/747076456 These classes are FREE but donations are welcome. We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt. Suggested donations: $5 per class $20 per week *Classes run 7 days a week https://www.namastaysober.com/donate Welcome to NamaStay Connected, our online series created in order to keep you feeling connected and supported. Wednesdays 12PM : Community Conversation (Nicole)

NamaStay Connected: Thursdays 8PM Yoga with Allison

Online event

Join Allison for Yin & Moon Salutations- a yoga flow that blends Yin Yoga with a slow intentional vinyasa sequence. Moon Salutations are softer and slower to cultivate a sense of calm stability. This practice aims to balance out any hectic uneasy energy and leave you feeling more grounded and at ease in your body and mind. No worries if you don't have a yoga mat. A blanket or carpet will do. Instagram Live: @namastaysober https://www.instagram.com/namastaysober/ *click on our story* These classes are FREE but donations are welcome. 50% of all donations will go to the instructor leading class. We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt. Suggested donations: $5 per class $20 per week *Classes run 7 days a week https://www.namastaysober.com/donate Welcome to NamaStay Connected, our online series created in order to keep you feeling connected and supported. Thursdays: 8PM Yoga (Allison)

NamaStay Connected: Friday 12PM Yoga/Meditation with Kristin

We are facing a difficult & uncertain time. Our freedom lies not in our ability to change what is going on outside of ourselves but in the manner in which we choose to respond. Think of this class as a chance for us to connect and practice together. Support each other. Follow the leader ... follow your breath. Instagram Live: @namastaysober https://www.instagram.com/namastaysober/ *click on our story* These classes are FREE but donations are welcome. 50% of all donations will go to the instructor leading class. We are a 501(c)3 charitable organization & thus all donations are tax deductible. After your transaction is processed, you will receive an email confirmation that will serve as a receipt. Suggested donations: $5 per class $20 per week *Classes run 7 days a week https://www.namastaysober.com/donate Welcome to NamaStay Connected, our online series created in order to keep you feeling connected and supported. Fridays 12PM : Yoga/Meditation

Photos (259)