Next Meetup

Speed Coaching for the Holidays- Get a "Quick Fix!"
We are going to talk about the HOLIDAYS. The holidays are difficult for many people, but they don't have to be. I'll give you simple techniques and strategies to overcome negative memories, depression, or overwhelm and make this Holiday a season of JOY! Bring your dilemma, your dread, your holiday challenges and we will create the possibility of healing, hope and peace in your experience of life. Tip: METAPHORS are helpful: think of how to describe your experience or emotion in a word picture: Examples: feeling smothered, heavy burden, swirling vortex, fighting like cats and dogs, etc.

Backstage by Demith

265 White Bridge Pike · Nashville, tn