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Nutritionist and author, Maria Jose Hummel, MPH, MS, will be the presenter for this 6 week seminar. Using her power point illustrations and her engaging speaking style, you will enjoy every moment.

Those attending will gain comprehensive information about Type 2 Diabetes and the correlation between nutrition and heart disease, high cholesterol, high blood pressure and other related diseases.

All attending will know exactly what actions to take in preventing, controlling and improving symptoms of diabetes.

Class will meet every Wednesday for 6 weeks. After each lecture there will be a live cooking demonstrations with food samples and recipes.

In addition to the classes, attendees will have an opportunity to participate in a “Ten Day Challenge” which includes a before & after fasting blood (glucose, cholesterol, and triglycerides) finger stick test, a 30 Meal Menu with recipes and coaching, all for $22. Participants can test this information for 10 days to see if will work for them.

According to former participant, Larry Payton, “My doctor has taken me off all of my diabetes medicine.” “This program really works, I feel great.”Others have been able to reduce their numbers and insulin.

You will want to share this life changing opportunity with family, neighbors, & friends. For more information please call: 831 325-7993.

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