What we're about

I created this group to share unique out of the box experiences that bring eople together from all walks of life to relax, release, calm their mind, retune their body and refresh their spirit and connect with others. In the process there is room for self-discovery, support, growth and healing.

I especially love combining nature, sound healing and animals. Healing time spent in nature gives us freedom and helps us live healthily. It affords us time to relax, de-stress and to connect to the present moment. Walking in nature also makes us more effective listeners and inspires us to become more creative and intuitive. It can help us set a path towards fulfilment and happiness.

Kirsten’s love of animals gave her the vision to seek out ways to create unique Nature Nurture events where people can experience a unique intimate healing day around animals such as baby goats or wolf ambassadors while also helping to raise funds for organizations who are dedicated to helping animals in need.

In this meet up you will have access to unique events like my Wolf Ambassadors Healing Day with a Hike, Dinner & Sound Bath; weekly tune-up sound baths, woman's groups, sound bath & potluck gatherings, Baby Goats & Sound Bath Meditation events, Yoga & Sound classes and much more. I'm always looking for unique co-creations around health, wellness and fun ways to nurture our spirit.

Love, Kirsten

Upcoming events (5)

Weekly Weds 8pm Donation Based - Virtual Sound Bath to Soothe the Soul

ONE OF OUR MOST POPULAR CLASSES Weekly Weds Sound for Soothing Your Soul REGISTER HERE - https://www.eventbrite.com/e/soothing-energy-sound-bath-meditation-weekly-weds-in-zoom-tickets-115384120009 In order to be the most helpful we must master our energy. We master our energy by incorporating healing practices in our lives on a regular basis. Then our energy vibrates peace & love. This energy shifts our activism & becomes clearer, more focused & productive. Join Kirsten Korot for a weekly dose of healing & recharging to maintain a optimal vibrational frequency 💓💓💓 Donation based tiered pricing available - pay what works best for you Recent Testimonial Kirsten's sound bath was magical, with lovely tones. The lovely music released stress from my body. I slept very well and woke up with some new perspectives on things that concerned me before. While it may seem strange to do all this online, it was nice to be cozy at home and afterwards I did not have to drive anywhere :-)" LL - San Diego, CA #reiki #soundbath #meditation #heal #kirstenkorotinternational #virtualclasses #meditation #mindfulness #selfcare

VIRTUAL YOGA NIDRA SOUND BATH - DEEP RELAXATION, STRESS RELIEF, BLISSFUL SLEEP

DONATION TIERED PRICING PAY WHAT WORKS FOR YOU REGISTER HERE: https://www.eventbrite.com/e/virtual-yoga-nidra-and-sound-bath-for-deep-relaxation-and-peaceful-sleep-tickets-113209239884?aff=erelpanelorg Bring yourself in a state of deep sacred rest and relaxation to guide you into a peaceful night's sleep. About this Event Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique. It’s practiced while in comfortable savanna. Students are led through the five layers of the self into a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. In a Sound Bath the Sound Healing instruments create vibrations that promote deep relaxation, calm and peace. Each instrument is tuned to specific frequencies and tones which open up the body’s entire energetic system at a cellular level. This beautiful combination of yoga nidra and sound healing can be deeply supportive for individuals struggling with stress and anxiety, grief, trauma, ptsd, insomnia and other sleep issues, pain, depression. In addition it can help to release blocked emotions, heighten focus and clarity, boost the immune system, connect you to your intuition, open up your creativity and create an overall sense of inner calm and peace. NO EXPERIENCE NECESSARY It’s beginner friendly so no experience is necessary to participate but can take you deep into a meditative state for the most advanced practitioner. You will simply rest comfortably, and allow yourself to be guided through the yoga nidra and soothing sounds. Comfortable attire is recommended. Set up your space with pillows/blankets to get comfy and cozy so that you can create a sacred space for deep rest and relaxation. ***Headphones are suggested for the best experience in the meditation and sound healing. *** **VERY IMPORTANT RE: ZOOM LINK - Your zoom link, meeting ID and password are included on the order confirmation email you receive after you register. Please look closely and scroll down the entire email and make a note of it. It will also be emailed to you a few days before in a reminder email from Eventbrite and a couple hours before the start of the class again look for an email from Eventbrite ** ABOUT YOUR TEACHERS: Kirsten Korot is an intuitive personal coach, certified sound healing practitioner, guided imagery master and founder of Nature Nurture Experiences™ to bring the healing of nature, animals and sound together such as her Healing Day with Wolves and Women & Wolves retreat days. During this time of uncertainty Kirsten has expanded into creating virtual experiences you can experience at home or location globally. She offers ongoing virtual Private 1:1, Group and Corporate experiences that include Sound Baths , Reiki and Sound Meditation, Women’s Circles, Dog Yoga & Sound and self-care for Healthcare Workers. Her online Soulful Sanctuary Virtual Studio continues to expand to bring in unique events and guest teachers. www.kirstenkorotinternational.com Sharon Otness is a holistic health and recovery coach living in Seattle, WA. She is a licensed Desire Map facilitator, Yoga Instructor, and an Essential Oils Educator. Her holistic approach to emotional health and wellness allows her to help women of all ages meet the challenges of food, ultimate vitality, and aging gracefully in a fast-paced world. Sharon is passionate about supporting clients through depression, anxiety, and life transitions so they can discover the balanced and amazing life they were meant to live, full of meaning, love and without self-deprivation or guilt. Attendees (1) Manage Go to Attendee List Kirsten

Weekly Weds 8pm Donation Based - Virtual Sound Bath to Soothe the Soul

ONE OF OUR MOST POPULAR CLASSES Weekly Weds Sound for Soothing Your Soul REGISTER HERE - https://www.eventbrite.com/e/soothing-energy-sound-bath-meditation-weekly-weds-in-zoom-tickets-115384120009 In order to be the most helpful we must master our energy. We master our energy by incorporating healing practices in our lives on a regular basis. Then our energy vibrates peace & love. This energy shifts our activism & becomes clearer, more focused & productive. Join Kirsten Korot for a weekly dose of healing & recharging to maintain a optimal vibrational frequency 💓💓💓 Donation based tiered pricing available - pay what works best for you Recent Testimonial Kirsten's sound bath was magical, with lovely tones. The lovely music released stress from my body. I slept very well and woke up with some new perspectives on things that concerned me before. While it may seem strange to do all this online, it was nice to be cozy at home and afterwards I did not have to drive anywhere :-)" LL - San Diego, CA #reiki #soundbath #meditation #heal #kirstenkorotinternational #virtualclasses #meditation #mindfulness #selfcare

VIRTUAL YOGA NIDRA SOUND BATH - DEEP RELAXATION, STRESS RELIEF, BLISSFUL SLEEP

DONATION TIERED PRICING PAY WHAT WORKS FOR YOU REGISTER HERE: https://www.eventbrite.com/e/virtual-yoga-nidra-and-sound-bath-for-deep-relaxation-and-peaceful-sleep-tickets-113209239884?aff=erelpanelorg Bring yourself in a state of deep sacred rest and relaxation to guide you into a peaceful night's sleep. About this Event Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique. It’s practiced while in comfortable savanna. Students are led through the five layers of the self into a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. In a Sound Bath the Sound Healing instruments create vibrations that promote deep relaxation, calm and peace. Each instrument is tuned to specific frequencies and tones which open up the body’s entire energetic system at a cellular level. This beautiful combination of yoga nidra and sound healing can be deeply supportive for individuals struggling with stress and anxiety, grief, trauma, ptsd, insomnia and other sleep issues, pain, depression. In addition it can help to release blocked emotions, heighten focus and clarity, boost the immune system, connect you to your intuition, open up your creativity and create an overall sense of inner calm and peace. NO EXPERIENCE NECESSARY It’s beginner friendly so no experience is necessary to participate but can take you deep into a meditative state for the most advanced practitioner. You will simply rest comfortably, and allow yourself to be guided through the yoga nidra and soothing sounds. Comfortable attire is recommended. Set up your space with pillows/blankets to get comfy and cozy so that you can create a sacred space for deep rest and relaxation. ***Headphones are suggested for the best experience in the meditation and sound healing. *** **VERY IMPORTANT RE: ZOOM LINK - Your zoom link, meeting ID and password are included on the order confirmation email you receive after you register. Please look closely and scroll down the entire email and make a note of it. It will also be emailed to you a few days before in a reminder email from Eventbrite and a couple hours before the start of the class again look for an email from Eventbrite ** ABOUT YOUR TEACHERS: Kirsten Korot is an intuitive personal coach, certified sound healing practitioner, guided imagery master and founder of Nature Nurture Experiences™ to bring the healing of nature, animals and sound together such as her Healing Day with Wolves and Women & Wolves retreat days. During this time of uncertainty Kirsten has expanded into creating virtual experiences you can experience at home or location globally. She offers ongoing virtual Private 1:1, Group and Corporate experiences that include Sound Baths , Reiki and Sound Meditation, Women’s Circles, Dog Yoga & Sound and self-care for Healthcare Workers. Her online Soulful Sanctuary Virtual Studio continues to expand to bring in unique events and guest teachers. www.kirstenkorotinternational.com Sharon Otness is a holistic health and recovery coach living in Seattle, WA. She is a licensed Desire Map facilitator, Yoga Instructor, and an Essential Oils Educator. Her holistic approach to emotional health and wellness allows her to help women of all ages meet the challenges of food, ultimate vitality, and aging gracefully in a fast-paced world. Sharon is passionate about supporting clients through depression, anxiety, and life transitions so they can discover the balanced and amazing life they were meant to live, full of meaning, love and without self-deprivation or guilt. Attendees (1) Manage Go to Attendee List Kirsten

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