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About us

Hi!

I'm Kirsty. You are invited to my Yoga Classes, events and retreats. I teach Hatha, Yoga Flow, Yin, Surf Yoga, SUP Yoga, Surf Set, Paddleboarding and meditation. I run Yoga Retreats in Devon and Cornwall. As well as workshops and classes.

Upcoming retreats:

Yoga & Surf Retreat Croyde Devon, 26th-29th June and 4-7th September 2026 £345

The Wild Rose Retreat, A self Love Sanctuary, Mawgan Porth, Cornwall, £37 Saturday 7th February 2026

Please email to book kirsty@neospirityoga,com

www.neospirityoga,com

My classes will stretch your worries away and tone and strengthen the body, breathe energy and healing into you and soothe the soul.  The meditation will bring balance, healing and calm into your life and help you gain perspective on your life in a clearer more balanced way. I will help you be become more energised and relaxed. I can't wait to meet you! Love Kirsty x

Upcoming events

4

See all
  • £47.00
    Wild Bloom- Yin Yoga, Meditation, Sauna & Creative Writing, tea & cake

    Wild Bloom- Yin Yoga, Meditation, Sauna & Creative Writing, tea & cake

    Mount Pleasant Ecological Park - Cornwall, Chapel Hill, Porthtowan TR4 8HL, Truro, GB

    May Wild Bloom Retreat at Soul Sweats

    An Afternoon of Yin, Meditation, Creative Writing, and Connection with Nature

    Time: 1- 5 PM
    Location: Soul Sweats - Wild Saunas & Holistic Health Hub, Porthtowan, Eco Park

    🌱 Awaken your soul 🌱
    Come immerse yourself in the soothing embrace of nature as we gather in the heart of the eco-park at Soul Sweats, a sanctuary of wild saunas and holistic wellness. This sacred space, nestled in the coastal beauty of Porthtowan, is the perfect setting for a day of grounding and renewal.
    We begin with a meditation with herbs, aromatherapy and sound. We then have an hour and 30 minutes to enjoy private use of the wild sauna, plunge, beautiful space in nature with stunning views.
    Enjoy tea and cake (V & GF) Then flow through the gentle rhythm of a Yin Yoga practice, letting your body soften and open, followed by a calming guided meditation to center your mind and spirit. In this stillness, creativity awakens.
    Then, surrender into the creative flow as we journey through a Creative Writing session, where the whispers of the earth, the waves, and the sky become your muse. Let the words pour from your heart, unburdened and free.
    Pause for a moment of mindful indulgence with a cup of warming herbal tea and a slice of homemade cake, savoring the simple joys of the present.
    We hold space for deep connection with self, nature, and community.

    🌿 This retreat is a celebration of nature, relaxation and healing, deep connection, and a joyful awakening to the rhythms of the earth. 🌿

    Join us for an unforgettable day of relaxation, reflection, and creativity. Together, we'll create space for healing and inspiration as we step into spring.
    Spaces are limited—reserve your spot today! 🌸

    *Strictly no refunds. Non refundable or date transferable. If you can't come you are welcome to gift your ticket to a friend. Just let me know thier name. Please do not ask for a refund or date transfer. Thank you!

    All mats, props and blankets provided.
    Booking here only:
    £47, 4 hour event, tea & cake, all mats and props provided.

    https://www.eventbrite.co.uk/e/1986060770227?aff=oddtdtcreator

    Once booked, I will send an email out a week before the event with FAQs ect, please check your spam folder for kirsty@neospirityoga.com

    • Photo of the user
    1 attendee
  • £345.00
    Yoga & Surf Retreat, Croyde, Devon 2026

    Yoga & Surf Retreat, Croyde, Devon 2026

    Freshwell Camping, Croyde, Braunton, GB

    Namaste!

    I would like to invite you to my 3 night Yoga and Surf Camping retreat,

    www,neospirityoga,com

    Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

    We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, have a sauna session, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website. You can pay by contacting me for BACS. kirsty@neospirityoga,com

    The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

    If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug (covid safety) I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

    We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

    Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

    Included

    3 nights retreat by the sea from 5pm Friday until 11am Monday
    6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
    Sauna session
    Camping cost (but please bring your own tent and sleeping bag)
    Group coastal walk
    Weekend group organisation
    Surf lesson organisation (not the cost of the lesson £35)
    Tea and coffee in the morning- please bring a mug
    Fire pit

    Not included

    Travel cost
    Tent/sleeping bag (camping cost is included)
    Food cost (bring your own or buy it there, we can eat together but food is not included)
    Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
    Surf board hire cost without lesson (£15 a day)
    Yoga mat- Bring your own
    Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

    Daily Schedule
    Friday
    6pm Welcome Circle & Yoga
    7.30pm Dinner together or do your own thing
    Massage/Healing with Emma

    Saturday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Massage/healing with Emma
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Sunday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde, sauna
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Monday
    8-9 Yoga
    11am leave campsite

    The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

    Thanks,
    Kirsty x

    TESTIMONIALS FROM PREVIOUS RETREATS
    YOGA and SURF RETREAT DEVON

    ''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

    ''Thank you so much Kirsty for another wonderful yoga and surf retreat!

    If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra

    • Photo of the user
    1 attendee
  • £345.00
    Yoga & Surf Retreat, Croyde, Devon 2026

    Yoga & Surf Retreat, Croyde, Devon 2026

    Freshwell Camping, Croyde, Braunton, GB

    Namaste!

    I would like to invite you to my 3 night Yoga and Surf Camping retreat,

    www,neospirityoga,com

    Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

    We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, have a sauna session, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website. You can pay by contacting me for BACS. kirsty@neospirityoga,com

    The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

    If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug (covid safety) I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

    We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

    Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

    Included

    3 nights retreat by the sea from 5pm Friday until 11am Monday
    6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
    Sauna session
    Camping cost (but please bring your own tent and sleeping bag)
    Group coastal walk
    Weekend group organisation
    Surf lesson organisation (not the cost of the lesson £35)
    Tea and coffee in the morning- please bring a mug
    Fire pit

    Not included

    Travel cost
    Tent/sleeping bag (camping cost is included)
    Food cost (bring your own or buy it there, we can eat together but food is not included)
    Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
    Surf board hire cost without lesson (£15 a day)
    Yoga mat- Bring your own
    Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

    Daily Schedule
    Friday
    6pm Welcome Circle & Yoga
    7.30pm Dinner together or do your own thing
    Massage/Healing with Emma

    Saturday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Massage/healing with Emma
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Sunday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde, sauna
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Monday
    8-9 Yoga
    11am leave campsite

    The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

    Thanks,
    Kirsty x

    TESTIMONIALS FROM PREVIOUS RETREATS
    YOGA and SURF RETREAT DEVON

    ''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

    ''Thank you so much Kirsty for another wonderful yoga and surf retreat!

    If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra

    • Photo of the user
    1 attendee
  • £345.00
    Yoga & Surf Retreat, Croyde, Devon 2026

    Yoga & Surf Retreat, Croyde, Devon 2026

    Freshwell Camping, Croyde, Braunton, GB

    Namaste!

    I would like to invite you to my 3 night Yoga and Surf Camping retreat,

    www,neospirityoga,com

    Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

    We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, have a sauna session, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website. You can pay by contacting me for BACS. kirsty@neospirityoga,com

    The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

    If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug (covid safety) I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

    We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

    Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

    Included

    3 nights retreat by the sea from 5pm Friday until 11am Monday
    6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
    Sauna session
    Camping cost (but please bring your own tent and sleeping bag)
    Group coastal walk
    Weekend group organisation
    Surf lesson organisation (not the cost of the lesson £35)
    Tea and coffee in the morning- please bring a mug
    Fire pit

    Not included

    Travel cost
    Tent/sleeping bag (camping cost is included)
    Food cost (bring your own or buy it there, we can eat together but food is not included)
    Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
    Surf board hire cost without lesson (£15 a day)
    Yoga mat- Bring your own
    Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

    Daily Schedule
    Friday
    6pm Welcome Circle & Yoga
    7.30pm Dinner together or do your own thing
    Massage/Healing with Emma

    Saturday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Massage/healing with Emma
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Sunday
    8-9am Morning Yoga
    Optional Surf Lesson (1.30pm)
    Free time- Explore, local activities, surf, beach, coastal walk, Croyde, sauna
    6-7pm Yoga class
    7.30pm Dinner together or do your own thing

    Monday
    8-9 Yoga
    11am leave campsite

    The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

    Thanks,
    Kirsty x

    TESTIMONIALS FROM PREVIOUS RETREATS
    YOGA and SURF RETREAT DEVON

    ''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

    ''Thank you so much Kirsty for another wonderful yoga and surf retreat!

    If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra

    • Photo of the user
    1 attendee

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