What we're about
This is a group for anyone looking to grow, explore and connect with others. Whether you have been on the spiritual path for years or are simply open to learning, if you're looking for a sense of community, a place to take deep-dives into yourself and get to know others in a profound and meaningful way, we'd love to have you. Life is deeply enriched by having a place, a group of open, loving, like-minded people to turn to, who are eager to learn and grow, make you feel supported and who will help push you to be the best version of yourself.
We come together, explore a theme, have a discussion, play games/do some exercises and meditate. This takes about 1.5 hours and then you will be invited to stick around for tea and conversation for another 30 mins or so.
Please arrive by 7:25, as we like to get started at 7:30.
We like to mix it up, so even though the structure will be pretty similar, the themes, activities and even types of meditations we do will be different each time. Sometimes they will include sound healing, reiki, qi-gong and other awesome stuff!
For those of you who don't know me, I am a mindfulness & meditation teacher. I will lead most of the gatherings/workshops, however, the intention for this group is to create a flourishing community and a safe container for our members to grow. I believe in collaboration and always welcome the opportunity to have a co-facilitator and/or have someone else lead a workshop or guide a meditation.
We always welcome new souls with open hearts and open arms! :)