What we're about

We are dedicated to helping people find peace in their busy lives. We offer Buddha’s timeless teachings in a simple, practical manner that can help you solve your problems and find happiness from within. Please come whenever you like, and just as you are—we’re always happy to meet new friends!

Upcoming events (2)

"Where to Find Real, Lasting Refuge" General Program Class

Although we spend most of our life trying to reduce our suffering and increase our happiness, problems and suffering appear one after the other. What we have been doing to try to protect ourselves has not worked because we have only been able to create short periods of happiness, while continuing to experience a lot of dissatisfaction and frustration. Join us to learn how to find real, lasting refuge from suffering and problems and increase our happiness.

Our General Program series “Where To Find Real, Lasting Refuge” begins on Thursday, September 2nd, 2021 at 7 p.m. Most classes are about one hour. The link to each class will be e-mailed to you the day of the class and will remain active for five days to allow you to view at your convenience. You can attend individual sessions or the entire series. The content is suitable for everyone!

Weekly Topics:

September 2nd Why Ordinary Refuge Doesn’t Provide Lasting
Happiness

September 9th Changing Your Mind into a Place of Refuge

September 16th Understanding our Real Situation

September 23rd Faith in a Skeptical World

September 30th Identifying as a Traveler Bound for Future Lives

Cost: $5.00 per session - click below to register and pay

https://meditationinhamptonroads.org/general-program-thursdays-online-where-to-find-real-lasting-refuge/

"Where to Find Real, Lasting Refuge" General Program Class

Although we spend most of our life trying to reduce our suffering and increase our happiness, problems and suffering appear one after the other. What we have been doing to try to protect ourselves has not worked because we have only been able to create short periods of happiness, while continuing to experience a lot of dissatisfaction and frustration. Join us to learn how to find real, lasting refuge from suffering and problems and increase our happiness.

Our General Program series “Where To Find Real, Lasting Refuge” begins on Thursday, September 2nd, 2021 at 7 p.m. Most classes are about one hour. The link to each class will be e-mailed to you the day of the class and will remain active for five days to allow you to view at your convenience. You can attend individual sessions or the entire series. The content is suitable for everyone!

Weekly Topics:

September 2nd Why Ordinary Refuge Doesn’t Provide Lasting
Happiness

September 9th Changing Your Mind into a Place of Refuge

September 16th Understanding our Real Situation

September 23rd Faith in a Skeptical World

September 30th Identifying as a Traveler Bound for Future Lives

Cost: $5.00 per session - click below to register and pay

https://meditationinhamptonroads.org/general-program-thursdays-online-where-to-find-real-lasting-refuge/

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