What we're about

Combat negative thoughts, manage anxiety and depression, and fight back criticism.

This is a safe environment where anyone practice effective CBT techniques. Meet new people while solving problems and improving your life.

NOTE: I am not a professional therapist, but a CBT enthusiast.

Past events (34)

CBT Practice & Potluck: Fight Negative Thinking

Needs a location

CBT Practice & Potluck: Fight Negative Thinking

Needs a location

CBT Practice & Potluck: Fight Negative Thinking

Needs a location

CBT Practice & Potluck: Fight Negative Thinking

Needs a location

Photos (130)