NewBee Running Club, group for anyone interested in Running. All skill levels are welcome. We started this group to meet other outdoor enthusiasts. Looking forward to exploring the outdoors with everybody.
About NewBee Running Club: NewBee is a young running team based in New York Area, the purpose of a Chinese runnning club in New York is trying to encourage more young professionals now studying or working in new york area develop a lifetime habit --> Running. NewBee is not mainly aiming to races, but taking part in marathon tours or competing in NYRR team racing are part of our goals.
This Run Consists of a few different 30" running drills, for example: skipping, bounding and jumpping squats. We'll run 400m@95%max effort in between each split.
This run will be focusing on running forms and techniques. All sessions take place near Engineer's Gate in Central Park. All paces welcome.
Meet-up Location: 6:10 p.m. at New York Running Company by JackRabbits.
Or Meet us at Engineer's Gate at Central Park around 6:35 p.m.