What we're about

Ree teaches Kundalini Yoga, as taught by Yogi Bhajan and The Bates Method Natural Vision Improvement for healthier eyes and vision.

Kundalini Yoga - The Yoga of Awareness as taught by Yogi Bhajan is an empowering practice of yoga kriyas, mudra, breath work, mantra, deep meditation and relaxation allowing you to experience deeper harmony and balance into a state of relaxed bliss. The power of practice helps each person, class by class, step by step, to clear out accumulated stress and uncover the natural source of energy and light within.

The Bates Method of Natural Vision Improvement is a 1920’s practice of William H. Bates M.D. who attributed nearly all sight problems to habitual strain of the eyes, and felt that glasses were harmful and never necessary. After an eye disease with related eye surgeries, Ree trained as a teacher for The Bates Method and has helped students identify and reduce habitual strain and learn new vision habits. This allows the visual system to relax — oftentimes results in happier, healthier, clearer eyes and vision. Ree has had tremendous personal success in improving her vision from 20/400 to 20/40 over a number of years.

Ree's Certifications: The Bates Method of Natural Vision Improvement, K.R.I. Kundalini Yoga Instructor (200+ RYT), Radiant Child Yoga Level I Instructor, Reiki Master Practitioner, Brain Gym II and Touch for Health I.

Ree is passionate about wellness, nutrition, essential oils, movement, dancing and gardening. Ree’s love of yoga began in her teens, blossomed during work day lunchtime classes in Boston, and culminated in completion of KRI Instructor Training at the Millis Mass. Ashram in 1998. She would love to share her joyous practice of yoga and chanting with you.

Upcoming events (5)

Kundalini Yoga

Yoga Center of Newburyport

$15.00

Kundalini Yoga = Yoga of Awareness. Enhance your Awareness - Join in for a energizing class of Breath, Meditation, Relaxation and a lively Kriya while focusing on creating a healthy body in this winter season.

Kundalini Yoga for stress reduction, anti-aging, healthier minds & bodies

Yoga Center of Newburyport

$15.00

Kundalini Yoga - the Yoga of Awareness is a perfect opportunity to relax & renew into a Healthier, Happier & more Wholesome self by creating deeper self awareness into how we are feeling, how our body is acting (or reacting), and how to calm the central nervous system and quiet our "Monkey Minds". I look forward to connecting with each and every student~

Kundalini Yoga

Yoga Center of Newburyport

$15.00

Kundalini Yoga = Yoga of Awareness. Enhance your Awareness - Join in for a energizing class of Breath, Meditation, Relaxation and a lively Kriya while focusing on creating a healthy body in this winter season.

Kundalini Yoga for stress reduction, anti-aging, healthier minds & bodies

Yoga Center of Newburyport

$15.00

Kundalini Yoga - the Yoga of Awareness is a perfect opportunity to relax & renew into a Healthier, Happier & more Wholesome self by creating deeper self awareness into how we are feeling, how our body is acting (or reacting), and how to calm the central nervous system and quiet our "Monkey Minds". I look forward to connecting with each and every student~

Photos (3)