Forget bulky thighs and small backsides. This training method works the three major muscles of the buttocks: the gluteus maximus, medius, and minimus—from countless angles for the sexiest results. This Brazilian Booty Camp will shape, lift, and firm your booty like no other workout with training methods direct from Brazil!
New clients can register for a FREE WEEK of classes at http://cali4fitness.com/try-a-free-week/
Cali 4 Fitness is now located at 1185 Morena Blvd in Bay Park. Join us for dynamic 45 minute group training classes designed to help you:
◾Gain lean muscle
◾Improve your cardio
◾Give you more energy
◾Help you fight off stress!
All levels welcome!
*We provide modifications and plenty of breaks throughout the workout so there's something for everyone at any level!
New boot campers can register for a FREE WEEK at https://tatopersonaltrainer.clickfunnels.com/free-week34702813
*Online registration is required before attending the workout
Full body workout that combines both cardiovascular and strength training . The class is designed to increase your cardio capacity, muscular strength and endurance.
From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using dumbbells, exercise bands, or even the participant’s body weight, each class brings its own unique challenges. No two classes are the same!
All levels welcome!
*Don't be intimidated if you feel you're not in the best shape. We provide modifications and plenty of breaks throughout the workout so there's something for everyone at any level! Go beast mode or take it easy- the choice is up to you.
New boot campers can register for a FREE WEEK of classes at http://cali4fitness.com/try-a-free-week/
If you’re looking to tone your legs, get a flatter stomach and build a better booty, then this class is for you!
Our Brazilian Booty Camp focuses on lower body and core exercises using bands, ankle weights and your own body weight. No cardio.
*Please bring a yoga mat or towel with you to this class.
New boot campers can register for a FREE WEEK of classes at https://tatopersonaltrainer.clickfunnels.com/free-week34702813