Whether you are looking to lose 80+ lbs or just get rid of that final 10 lbs this group is for you! Ever wonder why you are able to lose weight and not keep it off? We will discuss the Secrets to weight loss and why many of these paid programs do not work. This groups mission to help people lose weight and live their optimal life. We want people to take their life to the next level. Topics discussed:
- Why you work out so hard and cannot trim down - Best nutrition strategies for fast and optimal weight loss - Intermittent fasting--the science behind why it works - Discuss the plus and minuses of all the diets out there -- which one could be for you
Power is in numbers. Working together and sharing is the key to success.