Next Meetup

Feed Body and Soul with Nia Lunch!
Experience the joy of movement with Janice and Kriszti (we rotate) in a gorgeous wood-floored studio at Dance Place, a former naval training facility that's metamorphosed into an 11-studio dance center. $12 drop-in. $50 for a 5-class card (no time limit). $100 for a 1-month pass—4 classes/week. Wear clothes you can move and sweat in, and bring water. Nia's designed to be low-impact and done barefoot, but tennies or jazz shoes are fine if you need more support.

Dance Place

2650 Truxtun Road #106 · San Diego, ca

What we're about

Nia is a dance fitness fusion class in the service of Mind, Body & Spirit. Nia is based on the three arts of Dance Arts, Martial Arts, and the Healing Arts. Nia blends the funky fun of Jazz, the creativity of Modern dance, the slow movements of Tai Chi, and the powerful, explosives of Tae Kwon Do. Sprinkling in the Healing Arts of Yoga, and Feldenkrais.

Come punch, kick & shimmy your way to health!

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