December 7, 2018
Presence at Work: Direct Your Attention Toward Success
Chris Vasiliadis, M.Ed.
Do you find yourself lacking focus and concentration? Are various work challenges hijacking your attention and emotions? Do you feel you could be operating more effectively and with less stress?
Mindfulness – being intentionally present – may be the answer. Through interactive discussion and activities in this talk, you will explore and apply mindfulness concepts and recognize the potential benefits of putting these qualities into practice into your work day.
About Your Presenter, Chris Vasiliadis, M.Ed., NBC-HWC
Chris believes that prioritizing your well-being is the secret weapon to being engaged in and successfully leading your work and non-work life. She founded her business, Priority Wellness, in 2008. Chris has helped hundreds of individuals energize their health and improve their performance, working with those who are tired of putting their health on the back burner, unhappy with their current state of wellness, and/or concerned about burnout. As a National Board Certified Health & Wellness Coach, working both one-on-one over the phone and speaking to groups, she helps her clients instill lifestyle routines, tools and mindsets that make their well-being thrive and allow them to perform at their best. Choosing to elevate her health after her multiple sclerosis diagnosis in 2005, Chris has been relapse-free for over 11 years.
https://prioritywellness.com/ [masked] (781)[masked] (EST)
7:30 – 8:30 am. Come early and stay late.