This group is about Living From The Heart. It's founded on HeartMath®-a developed system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others.
The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. This enables people to break through to greater levels of personal balance, creativity, insight and health. It can be combined with any practice or discipline. We’ll come together to create our tribe of heart centered people supporting one another in this exploration. We’ll share what it looks like trying it out in our lives, experimenting with what works and what maybe doesn’t work so well. We’ll make some beautiful connections and feel great.
Connecting to the heart is one of my favorite things. Sharing this is the best. I look forward to meeting you and seeing what we create.