Meditation at Northern Light Zen Center

Come practice meditation with our friendly group at the Northern Light Zen Center. A wide variety of cushions, benches, and chairs are available to make all practitioners comfortable.

If you are new to our practice, please come 15-30 minutes before practice starts for a brief orientation. (Meetup is scheduled about 30 minutes early to accommodate orientation.)

6:00 Orientation for new students
6:40 General arrival
6:45 Recite 4 Great Vows; 3 Bows
6:50 Chanting
7:05 Sitting meditation
7:35 Walking meditation
7:45 Sitting meditation
8:15 Reading from Zen Books
8:20 Discussion
8:30 Conversation and departure