A days workshop where you will learn how your body and conscious mind are linked. Full mental and physical health requires the mind and body to be working together. We will look at how the body-mind becomes fragmented, how to prevent this, and how to reverse it (and become whole again!). Based on international state-of-the-art research, this material is usually used to treat major trauma. In fact, it is important information that EVERYONE should know - because it shows how the body and mind evolved together, and how they should work together.