The Nottingham weight loss motivation and exercise support group is for anyone who is really interested in making positive changes to their life and get support on matters of health, weight loss, nutrition.
The meet up is for the group to meet up and share some weight loss struggles, some positives, some success, share some ways how the host Martin Gooden who will be able to also motivate you into some ways of how you can make some great strides with your health and your ability to feel great about yourself.
Join the Group for information on the latest meet up and how you can get involved in a great forward thinking meeting group.
some of the meets up will also consist of fun motivating workouts, as well as you being able to access personal video Programs as well as Personal Programs and discounted Personal 1:1 and Discounted small private Sessions.
It would be great for you to attend out first ever Nottingham weight loss motivation support group.
The whole idea of the first meet up is too meet you all and for you too meet up with the others in the group.
I will be doing a very brief fun presentation, and running a fun nutrition game, so get ready to interact.
It is advised that you bring a pen with you and a positive mindset.
Please be respectful and mindful of other people different journeys to yours and also that people have different levels of knowledge too.
I will also be accessing the group to so i will know what i will be delivering for the next meet up session.
Remember you can bring a freind with you if you want.
I will be looking forward to meeting you all.
See you all and book on ASAP.
Coach Martin Gooden
Remember the event is at the below
Mapperley sports village
If you have any more enquiries and questions contact email [masked] and it will be addressed.