Goddesses of Dallas!!! It's that time again!
Let's get together and practice yoga.
This class is for the beginner to intermediate yogini. The class is very user friendly but challenging and will burn calories, build strength, endurance and flexibility. The class will include movement, asana (postures), mantra, pranayam (breathwork) meditation and relaxation.
We will discuss and practice Kundalini, Hatha and Kemetic (Egyptian) Yoga!
This will be a 90 minute class.
At the beginning of class, will take some time to introduce ourselves and get to know each other.
Bring a yoga mat, towel and water. This is a dance studio, so there are no yoga mats available.
FEE (Sliding-Scale Donation): $10.00 - $25.00 (Pay what you can)
Everyone will be required to sign a standard yoga waiver.
Yay! I'm so excited we are finally getting together! If you have any questions, do not hesitate to contact me!
We will be meeting at the School of Contemporary Ballet Dallas.
Feel free to bring friends, mothers, sisters, aunts, cousins, daughters! Let's celebrate and support one another with yoga!