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The basic bachata step consists of a horizontal, three-step movement, with steps on each beat of the music, followed by a tap on the fourth beat. The hips are often emphasized in bachata, and the knees should be slightly bent so the performer can sway their hips easier. Generally, most of the dancer’s movement is in the lower body up to the hips, and the upper body can be moved more or less. In partnering, the lead can decide whether to perform in open or closed position. Dance moves, or step variety, during performance strongly depends on the music (such as the rhythms played by the different instruments), setting, mood, and interpretation. Unlike Salsa, Bachata dance does not usually include complex turn patterns but they are used more and more as the dance evolves. The leading is done just like in most other social dances, with a “pushing and pulling” hand and arm communication. Hand and arm communication is better conveyed when most of the movement is performed by the lower body (from waist down); i.e. hips and footwork. The original dance style from the Dominican Republic in the Caribbean is a basic dance sequence in a full 8 count moving within a square. Dancers in the Western World much later began developing a more simple pattern and added dance elements from other dances as well, the basic is also in a full 8 count, but with a side-to-side motion. Both Styles consist of 3 steps normal and then a tap step. The tap is often accompanied by a “pop” of the hips, and is sometimes substituted with syncopations (steps in between the beats). Bachata music has an accent (the Bass) in rhythm at every fourth count. Often, this is when dancers will tap-step & pop their hips – this is called dancing bachata to the basic rhythm of the music (because the first step after the pop falls on the 1st beat of the measure). But bachata can be danced to different timings as well if it’s danced to one particular instrument instead. The tab or ‘pop’ is done in the opposite direction of the last step, while the next step is taken on the same direction as the tap or pop. The dance direction changes after the tap or fourth step. There are several bachata styles.
These levels would be considered the beginners level. These levels are the MOST IMPORTANT as we go over all the fundamentals of the dance system before progressing onto the more complex cycles.
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.