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Nutritional Ketosis is not for any lifestyle choice, it works for some people, but not for everyone. If you are on this journey, or committed to doing the N=1 to determine whether a concerted effort to become metabolically flexible (moving from utilising sugar to utilising fat for your energy requirements) is for you, join me! My personal journey to fat adaptation has shown significant improvements in athletic performance, recovery, sleep, peri-menopause symptoms, blood sugar (hypoglycaemia) control, energy and overall wellbeing. Let's get together and support our journey.

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  • Jan 15, 2015 · 6:00 PM

    Co-Create this Meetup....

    15 Metoflexies | 5.00

    Hope everyone had a great holiday!  I'd like to kick this group off with a meal and brainstorm what we as a collective want out of our group. I'd appreciate it if you... Learn more

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  • New Discussion
    Susan B. Susan B. started Let's meetup!
    July 6, 2015
    Susan B.

    "Hi Everyone I'm really keen to schedule a meetup soon - can I get an idea of days of the week, time and location from everyone please? Thanks Susan"

    Read more…

  • New Member
    Alex S. Alex S. joined
    July 6, 2015
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    Emily D. Emily D. joined
    July 6, 2015
Founded Dec 9, 2014

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