What we're about

We all realize that to enjoy a happy and successful life we need to be strong and healthy, inside and out. That's why we work together: to inspire, motivate and keep each other accountable! Our group is open to all ages and walks of life. Our group is led by a Certified Fitness Trainer/Wellness and Life Coach, a passionate enthusiast, dedicated to making our workouts both challenging and fun, and our stretching sessions - relaxing!

For more info, please visit http://fitinoc.com/ or call (949) 441-0678
You can also find us on Facebook: https://www.facebook.com/YoungStrongHTTHappy?r... (https://www.facebook.com/YoungStrongHappy?ref=hl)

Disclaimers (standard stuff):

Irvine Fitness Group assumes ABSOLUTELY NO responsibility, including but not limited to injury or loss of any kind/form due to the use of information, or participating in activities found on this group/site. By becoming the member/participant and attending the meetings of the Irvine Fitness Group, you agree to the terms and conditions of the group.

By joining the Irvine Fitness Group:

I understand that during my participation in any Event or Activity organized by the Irvine Fitness Group, I may be exposed to risks include, but are not limited to, the dangers of serious personal injury, property damage, and death (“Injuries and Damages”). I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY the Irvine Fitness Group, its Organizers, event hosts and leaders from any and all liability on account of, or in any way resulting from Injuries and Damages, in any way connected with the Activity. I further agree to HOLD HARMLESS the Irvine Fitness Group and leaders from any claims, damages, injuries or losses caused while a participant on the Activity. I understand and intend that this assumption of risk and release is binding upon my heirs, executors, administrators and assigns, and includes any minors accompanying me on the Activity.

If I bring guests to participate in the event I take full responsibility of the guests and agree to all above terms and conditions.

PHOTOS OF THE ACTIVITIES:

While participating in the group activities, your photo may be taken and be posted on the group website by the event organizer or other participant. We cannot control other people taking photos and uploading it on to the site but we can remove photos. It is your responsibility to inform others if you do not wish to be photographed and inform us if any of your photos to be removed from the site.

By attending Irvine Fitness Meetup events, I confirm that I have read this document in its entirety and I freely and voluntarily assume all risks of such Injuries and Damages and notwithstanding such risks, I agree to participate in the Activity.

- Please note that RSVPs visible on meetup.com might not reflect the actual attendance

Upcoming events (5)

💻 How to deal with all this stress? Webinar. Time: TBA

Needs a location

What to do in this time of uncertainty and high stress? We will conduct a series of webinars to address worries and anxieties of our community. Time is to be announced. For details about the webinar, please RSVP at [masked] Please watch this video message of hope to all members of our meetup: https://www.youtube.com/watch?v=9TjWaCbhuLg If you have been stressed, anxious, confused, depressed or lonely due to coronavirus, join our group. If you feel calm, in control, and want to support others - join our group on Facebook: https://www.facebook.com/groups/1033546657038676/ Our group was created to provide you with emotional support and comfort, keep you company, and encourage you to share your experiences and support each other in a safe, non-judgmental space. Remember, you are loved and your emotions matter! Lead by a professional Wellness Coach, Tamara Eristavi (www.YoungStrongHappy.com)

Natural Treatment for Headaches* (online)

Online event

Headaches are a billion-dollar problem, considering missed workdays, reduced productivity and the use of pain killers. It is commonly believed that the only cure for headaches are NSAIDs (pain meds) and sleep. However, many people don't realize that there are simple ways to live headache-free. In my wellness practice I often work with headache sufferers. Tension headaches, cluster headaches, migraines of various types, cervicogenic headaches - these afflictions have been part of human life for thousands of years. While some of them can indicate an underlying condition and need medical attention, the majority of cases can be successfully prevented and managed at home. In this hands-on class we will discuss types of headaches, learn about their risks, as well as natural ways to prevent and manage them. *Not ALL headaches can or should be managed at home - there are serious, sometimes life-threatening conditions that need to be addressed medically. Always make sure you talk to your doctor about headaches or other unusual symptoms. **THIS BUSINESS DOES NOT DISTRIBUTE ANY PRODUCTS OR SUPPLEMENTS WHEN: 2nd Thursday of every month 11:00 - 11:30 AM WHERE: The class will be held in a private fitness studio in Woodbridge. For exact address, or any other inquiries please text/call the organizer at [masked] More information about the organizer: https://nextdoor.com/business-profile/

💻 How to deal with all this stress? Webinar. Time: TBA

Needs a location

What to do in this time of uncertainty and high stress? We will conduct a series of webinars to address worries and anxieties of our community. Time is to be announced. For details about the webinar, please RSVP at [masked] Please watch this video message of hope to all members of our meetup: https://www.youtube.com/watch?v=9TjWaCbhuLg If you have been stressed, anxious, confused, depressed or lonely due to coronavirus, join our group. If you feel calm, in control, and want to support others - join our group on Facebook: https://www.facebook.com/groups/1033546657038676/ Our group was created to provide you with emotional support and comfort, keep you company, and encourage you to share your experiences and support each other in a safe, non-judgmental space. Remember, you are loved and your emotions matter! Lead by a professional Wellness Coach, Tamara Eristavi (www.YoungStrongHappy.com)

Live an EMPOWERED Life! - Women's Circle of Support (phone RSVP required)

"Connect. Encourage. Support" is the motto of our new support group that is rolling out in this January. Our Circle of Support is dedicated to providing inspiration and encouragement to members on their quest for better life. In this world full of challenges we may find ourselves lost, discouraged and invisible. This Circle of Support is conceived as a safe space where women can feel grounded, understood and supported. (For more details, please scroll down.) If you wish to be part of a group that hears you, respects you and has your back, and if you are ready to provide the same to other members - we will be happy to have you. The Circle is led by an experienced life coach in a warm and informal atmosphere. We will gather every 2nd Thursday of the month at 6:30PM in Woodbridge, Irvine. For exact address, RSVP at[masked] (please confirm before noon on the day of the event.) There are no membership fees and no mandatory long-term commitment. Our Circle is donation-based with a suggested contribution of $20, however no one will be turned away for the lack of funds. With any questions, message the organizer (Tamara) via Meetup or text/call[masked]. More info and disclaimer: The idea of this Circle of Support does not include limitations based on age, religious, political, societal or any other aspects. In other words, anyone is welcome to join the Circle, as long as they are willing to contribute a *Friendly, *Respectful, *Tolerant and *Constructive attitude. ***This group is not dedicated to business networking - we choose to have an advertisement-free space. By attending the meeting members Happy New Year! Tamara Eristavi http://mindfuloc.org/

Photos (52)

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