Neck and Shoulder Wall Yoga Workshop

In this workshop functional rehabilitation meets therapeutic yoga on the Great Yoga Wall suspension system. Participants will go though a carefully choreographed sequence of Wall strap-assisted postures that will open up the shoulders and mid back while decompressing the cervical spine-amazing for relieving neck pain, headaches and sore shoulders!

Event Fee: $50

Click below to register:
https://owmbuffalo.com/yoga-downtown/yoga-class-passes/