MEDITATION 101: MAGIC OF MINDFULNESS
Facilitator: Kirsten Hodgins
Place: Sun Yoga Studio Oakville / www.sunyoga.ca
Time: 7pm
Fee: $108 series / $20 dop-in
Materials Needed: Yoga Mat or Meditation Cushion
Watch Video (1 min): https://youtu.be/ZQUlfp3kL20
NO EXPERIENCE REQUIRED!
FOCUS: MAGIC OF MINDFULNESS
Master the ancient and simplistic methods of manifestation.
Understanding the laws of nature, abundance and attraction.
Uplevel your state of being. As you think and feel higher vibrational thoughts and emotions, you match the frequency of that which you desire and you are more likely to co-create with the Universe in joyful and harmonious ways!
WE DON'T GET NOT TO CREATE. WE CREATE BY DESIRES OR BY HIDDEN DEFAULT THINKING PATTERNS.
FULL SCHEDULE:
Week 1: Sunday, November 3,[masked]PM
Focus: Beginning Your Meditation Practice
Week 2: Sunday, November 10,[masked]PM
Focus: Uplevel Your Emotional States
Week 3: Sunday, November 17,[masked]PM
Focus: Release More, Stress Less
Week 4: Sunday, November 24,[masked]PM
Focus: Beyond The Self
Week 5: Sunday, December 1,[masked]PM
Focus: Living an Empowered Life
Week 6: Sunday, December 8,[masked]PM
Focus: Magic of Mindfulness
Full details at www.kirstenhodgins.com
Email [masked]
