Exploring Spirituality, Transforming Energy & Holistic Modalities
So many of us yearn to understand more about “what’s out there & within us”. If this is your time to expand who you really are and your world, please join us. These ongoing interactive workshops and events will be always be one-of-a-kind talks with caring and gifted teachers in a safe and welcoming environment. Nothing is off limits to explore or learn about. I hope to bring you the unknown and most exciting kinds of information to learn about. Everyone is welcome.
MEDITATION 101: MAGIC OF MINDFULNESS
Facilitator: Kirsten Hodgins
Place: Sun Yoga Studio Oakville / www.sunyoga.ca
Fee: $108 series / $20 dop-in
Materials Needed: Yoga Mat or Meditation Cushion
Watch Video (1 min): https://youtu.be/ZQUlfp3kL20
NO EXPERIENCE REQUIRED!
FOCUS: MAGIC OF MINDFULNESS
Master the ancient and simplistic methods of manifestation.
Understanding the laws of nature, abundance and attraction.
Uplevel your state of being. As you think and feel higher vibrational thoughts and emotions, you match the frequency of that which you desire and you are more likely to co-create with the Universe in joyful and harmonious ways!
WE DON'T GET NOT TO CREATE. WE CREATE BY DESIRES OR BY HIDDEN DEFAULT THINKING PATTERNS.
Week 1: Sunday, November 3,[masked]PM
Focus: Beginning Your Meditation Practice
Week 2: Sunday, November 10,[masked]PM
Focus: Uplevel Your Emotional States
Week 3: Sunday, November 17,[masked]PM
Focus: Release More, Stress Less
Week 4: Sunday, November 24,[masked]PM
Focus: Beyond The Self
Week 5: Sunday, December 1,[masked]PM
Focus: Living an Empowered Life
Week 6: Sunday, December 8,[masked]PM
Focus: Magic of Mindfulness
Full details at www.kirstenhodgins.com