What we're about

We're a group that gets together in Oklahoma City to practice Foundation Training, a set of movements that will gently but completely overhaul your posture, spinal stability, and power center of your body. Start at any level, whether you've done some FT, have heard of it, or have no idea what it is, we'll welcome and appreciate you. Find an event you can make it to to meet us.

Past events (10)

Tai Chi

The Shoppes at Northpark

Tai Chi

The Shoppes at Northpark

Tai Chi

The Shoppes at Northpark

Tai Chi

The Shoppes at Northpark

Photos (3)