Wellness? What's the point?

If you've gotten this far, let me assure you, you will not be sold anything at these workshops. There are NO SALES PITCHES...PERIOD.

If you're interested in the subject of this workshop I promise you won't be disappointed. This workshop is probably the most interesting in terms of why living a healthy lifestyle is important. We will discuss the dramatic increase in chronic illness we are seeing in western society and I will give you evidence based information to support why I think this is happening and how you can start to live a life that will help you avoid this outcome for yourself. This event is FREE and always will be because I feel this information is so important. We will follow this workshop with workshops on eating, moving, and thinking well. I hope to see a few of the meetup members here!!