What we're about

This group is geared toward helping people along their mystical journey, from various viewpoints, including Gnostic Kabbalah and Shamanism. All of our gatherings are held on the internet. We offer 2 meditations a week, monthly New Moon meditations, and ceremonies for Solar Observances (Equinoxes, Solstices, and Cross Quarters), and a women's circle for Full Moon. We also have periodic classes and discussion groups.

If you're looking for help and guidance along your journey, or even to study with like-minded people in a flexible setting, join us!

Upcoming events (4+)

Midday Guided Meditation

Online event

Join Ayamanatara for a lightly guided online meditation and discussion. Topics vary, from anxiety to manifestation, to healing, and techniques include breathwork, chanting, mindfulness, and Shamanic journeywork.

Headphones recommended. I use the Zoom app (and website), which you might want to download or check out prior to the meditation so you are good to go.

Meditations are by donation only, feel free to use Venmo @Natara-Brown or PayPal [masked] or go to https://www.ayamanatara.com/classess/register-weekly-online-meditation/

We usually don't go a full hour.

Evening Guided Meditation

Online event

Join Ayamanatara for a lightly guided online meditation and discussion. Topics vary, from anxiety to manifestation, to healing, and techniques include breathwork, chanting, mindfulness, and Shamanic journeywork.

Headphones recommended. I use the Zoom app (and website), which you might want to download or check out prior to the meditation so you are good to go.

Meditations are by donation only, feel free to use Venmo @Natara-Brown or PayPal [masked] or go to https://www.ayamanatara.com/classess/register-weekly-online-meditation/

We usually don't go a full hour.

Sound Bath

Online event

This is a 45-60 minute soothing meditation, assisted around singing bowls, most of them crystal. The goal is to relax your body, soothe your soul, and balance your your energy. I have figured out how to recreate the experience of a live sound bath on the internet.

Please note that the session on the last Saturday of the month is a more focused, coached experience,designed to help you move through trauma more effectively.

One of the things we find is that singing bowls, especially the crystal ones, seem to transmit some of the energy of the practitioner, which means that it is helpful when the practitioner is confident in their technique and in sound theory, is centered and grounded, and works with healing intent. If you have had an uncomfortable experience in a sound bath, the practitioner may have been off that day.

Sessions are conducted via Twitch. You may want to download the app, but you can also participate via a web browser. I do recommend using good quality headphones or earbuds.

Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. The entire body, as well as our brain waves in a relaxed state, vibrates at a fundamental frequency of about 8 cycles per second, literally entraining and attuning us to the basic electromagnetic field of the earth itself! Many cultures and religions revere sound so deeply as to believe it called the universe into being.

Sound Baths, or singing bowl meditations, are a powerful way to bring your body into a state of calm, using brass and crystal singing bowls as the conduit. The tones have been shown to balance out the brainwaves, enabling people to have a deeper, more healing, meditative experience. In addition to promoting overall relaxation, increasing resistance to stress, boosting energy levels, alleviating many forms of pain, lessening depression and improving digestion, this practice re-balances the autonomic nervous system, and brings the body, mind and spirit to a state of equilibrium.

Donations gratefully accepted via PayPal.me/Ayamanatara or Venmo @Natara-Brown (donations tend to range from $8 to $25)

For more information, please visit https://www.ayamanatara.com/classess/please-join-sound-bath/

Midday Guided Meditation

Online event

Join Ayamanatara for a lightly guided online meditation and discussion. Topics vary, from anxiety to manifestation, to healing, and techniques include breathwork, chanting, mindfulness, and Shamanic journeywork.

Headphones recommended. I use the Zoom app (and website), which you might want to download or check out prior to the meditation so you are good to go.

Meditations are by donation only, feel free to use Venmo @Natara-Brown or PayPal [masked] or go to https://www.ayamanatara.com/classess/register-weekly-online-meditation/

We usually don't go a full hour.

Past events (267)

Sound Bath

Online event

Photos (46)